Personal Trainer Support at Thistle Fit:
Real Coaching, Real Results
Looking for a personal trainer who actually listens, supports, and gets results? At Thistle Fit, we offer more than just cookie-cutter training plans — we offer real coaching, personalised support, and the kind of gym environment where you actually want to show up. Our personal trainers are part of the Thistle Fit community — not outsourced contractors, not box-tickers. They’re invested in your journey, whether you're just getting started, aiming to level up, or chasing a new personal best. With Thistle Fit, you’ll find genuine people who actually care about helping you succeed.
Why Work with a Personal Trainer at Thistle Fit?
Finding the right personal trainer can completely change your training experience. Here’s why people choose Thistle Fit for personal coaching:
• Tailored Training Plans – No two people are the same. Your goals, strengths, and challenges are unique — your program should be too.
• Support at Every Step – Whether you're smashing goals or having an off day, your trainer is right there with you.
• Technique and Form Focus – Stay safe, train smarter, and build a strong foundation for long-term progress.
• Real Accountability – We're not here to bark orders. We're here to help you stay consistent, motivated, and on track.
• A Community Vibe – Beyond your sessions, you’ll be training in a gym built on support, not ego.
We believe that personal training isn’t about yelling louder or pushing harder. It’s about smarter programming, better support, and building trust between trainer and member.
What You Can Expect From Thistle Fit Personal Training
When you train with a personal trainer at Thistle Fit, you’re signing up for more than sessions — you’re signing up for transformation. You’ll work closely with your trainer to:
Learn correct movement patterns to avoid injury
Build strength, endurance, and confidence over time
It’s about building a stronger, healthier version of you — for life.
Set realistic, motivating goals
Understand your training plan and WHY it works
Break through mental and physical barriers It’s not about quick fixes.
Ready to Work with a Personal Trainer Who Gets It?
If you’ve been thinking about hiring a personal trainer but have been put off by big gyms, huge fees, or intimidating environments — Thistle Fit is your answer.
Here, you’ll find real coaches who genuinely want to see you thrive, in a gym that feels more like a community than a corporation.
Book a FREE Personal Training Session below, come down, meet the team, and take the first step towards a stronger, healthier you. Your goals are closer than you think.
Simon Fox - Fox Fitness
I believe that being fit and healthy isn’t just about being in the gym a few days a week, it’s about the complete picture, where the mind, body & fuel come together and create lifelong healthy habits both in and out of the gym.
Over the years, I have come to realize how a healthy, physical lifestyle creates positive impacts across all aspects of a person's life. Making small sustainable changes over time has allowed me to conquer my own personal challenges, such as struggles with weight, stress, mental health and family tragedy.
Through these difficult times, one constant has got me through - the ability to turn to sport and fitness to help and guide me, creating the best outcomes for my life journey and making me into a better human.
I am fortunate enough to have been trained by industry leading professionals and together with my own life lessons and journey I have a passion to help, develop, and inspire people from all walks of life and all stages of their own personal journey to become the person they want to be, can be and will be!
Qualifications: NZ Certificate in Exercise - Level 4
Skills & training Types: STRENGTH & CONDITIONING - POWER - HYPERTROPHY - ENDURANCE - HYBRID - CARDIO - HYROX - REHAB & INJURY PREVENTION CUSTOM PROGRAMS - WEIGHT MANAGEMENT - BEGINNERS TO ADVANCED ATHLETES
Gen Davis - Performance Coach
I’m a mum, wife, business owner, avid green thumb — and Human Performance Coach who helps people get more out of their bodies. From the gym to the field to everyday life, I make strength, recovery, and performance simple and sustainable.
Sport shaped me. Representing New Zealand and competing regionally in basketball, netball, and touch rugby taught me the discipline, setbacks, and resilience that comes with training at a high level.
That’s the mindset and experience I bring to coaching: practical, down-to-earth, relatable and fun. Whether you’re balancing family and work, coming back from injury, chasing performance goals, or just wanting more from your body, I’ll meet you where you’re at.
With evidence-based training, movement education, and tailored coaching, I’ll help you set goals, build strength, confidence, and lasting results.
Qualifications: NZ Certificate in Exercise - Level 4
Specialist Areas:
Strength & Conditioning
Sport Performance
Weight Loss
Injury Prevention & Rehab
Functional Training
Charlotte - Move with Char
My names Char, I’m a Level 5 certified personal trainer and soon to be female training specialist! I strive to build confidence within each of my clients, mentally and physically. I believe that’s what training is all about My ultimate goal is to help women feel their absolute best through exercise that works for them and their bodies.
As women, we are all so unique, and our movement should reflect that!
I am a sucker for a weights session, mobility flow, nature walks, or pole fitness 🤸🏼♀️ I love to lift, yap, get outside, and yap some more! So you’ll probably find me chatting away in the gym, taking some classes, or making the most of our gorgeous new weights area.
If you’re looking for a bit of direction and spice with your workouts then book in for your free consult today!
Certificate in Personal Training
Diploma of Nutrition
Training the Female Athlete
Performance PT
First Aid Certificate
My Why: As a mum of 2 working full time 50+ hrs a week i understand
the obstacles in a fitness journey. I personally struggled with
weight, diet & mental health post partum and a coach changed that for
me.
My passion for health & fitness is my driving force to be that coach for others
My Mission: To help you build a strong, capable body for your future
self & fuel it with purpose.
If your goal is muscle gain, fat loss or simply moving with more
confidence, I’m here to guide you every step of the way
Services
Customised Workout Plans
Nutrition Plans and Guidance
1 on 1 Sessions
Online Coaching
